The leading multivitamin tablets, like Opti Men
multivitamin, comprise a wide range of ingredients that promote overall good
health and wellbeing. Read on to know more about multivitamins can change your
life.
The world over,
there is an increasing awareness of what constitutes good health and fitness.
As life expectancies increase, the global population has woken up to the ill
effects of poor nutrition and lack of exercise. Correspondingly, there is
greater emphasis on aging better and managing one’s fitness in a better way.
The key to improved
longevity is a healthy diet, comprising all the essential nutrients and food
groups. However, your daily diet may not be able to provide all the essential
amino acids, calcium, minerals, antioxidants and vitamins that your body needs.
This is where multivitamin tablets come into play.
What are multivitamins?
As the name
suggests, multivitamins are a composite of essential vitamins that are designed
to supplement the nutritional deficiencies in your daily diet. Along with
vitamins, multivitamin tablets also comprise important minerals, among other
ingredients.
Leading products in
this space, such as Opti Men multivitamin tablets, comprise a mix of
over 75 active ingredients. Together, the different ingredients in the Opti
Men multivitamin tablets offer a range of benefits. These vary from energy
boosting properties to better bone and heart health, and from slower aging to
protection from free radicals and oxidants.
Regular multivitamin
intake has different benefits to offer. Studies show that when consumed daily
as prescribed, multivitamins may have tremendous physical and mental
implications for the user. They are especially important for men and women who
are in their 30s – this is the decade in which most health problems first begin
to appear.
What should the ideal multivitamin tablet
comprise?
The best
multivitamin tablets, such as Opti Men multivitamins, comprise as many
active ingredients as possible. These offer a range of benefits for the body
and mind and keep men in better health for longer. From increasing immunity to
virility, they offer many advantages.
For instance, the Opti Men multivitamin tablets include:
·
Over 75
active ingredients, including extremely effective vitamins and minerals
·
Up to
1,500 IU of Vitamin D
·
Over
275 mg of B Complex vitamins
·
1,000
mg free-form amino acids
·
4
performance blends: Amino blend (includes glutamine, arginine and the BCAAs);
Phyto blend (20 fruit and vegetable concentrates); Viri Blend (8 exotic marine
concentrates and botanicals) and Enzyme blend (4 digestive enzymes).
How are multivitamins taken?
Ask your doctor
about how to take multivitamins. Normally, one multivitamin tablet is taken
before or after every meal, every day. It is better to show the pack to your
doctor before starting on them, especially if you suffer from certain
allergies, or have an existing ailment that you are already taking medication
for.
